On this hike you will be heading west, with your coach and the deep blue sea by your side.
Listening to the never-ending rolling waves, with salt on your lips and the breeze in your hair, is immediately soothing. You feel one with nature and its rhythms.
Experiencing Nature provides perspective and an opportunity to grow.
Because we are walking, your brain will come up with creative and practical solutions; your default mode network in your brain is activated. By questioning your thinking patterns and beliefs, I’ll supportively challenge you to look at things differently.
When you become aware of your possibilities, positive energy and desire are released to create a life that really suits you. Step by step.